Continuous glucose monitors (CGMs), originally designed for diabetics, are also gaining popularity among people without diabetes. CGMs enable real-time glucose monitoring and identification of the influence of diet, stress, activity, sleep and hormones. This trend is fueled by social media, where influencers promote CGM as a tool to improve health. However, experts emphasize that CGMs are not diagnostic devices for diabetes. They only serve to monitor glucose level fluctuations. The current increase in CGM use is inspired by wellness trends.