Transcranial magnetic stimulation (TMS) is a non-invasive, FDA-approved method for treating depression that uses magnetic pulses to stimulate areas of the brain responsible for emotional regulation, stress response, and cognitive clarity[1]. Gwyneth Paltrow decided to try the ExoMind device during perimenopause when she was struggling with brain fog and anxiety[1]. According to her provider, physician Georgine Nanos, MD, TMS does not create artificial happiness, but builds resilience and the ability to better manage thoughts and stress[1]. During her visit, Paltrow also tried out the Emsculpt NEO, a device that electronically stimulates the abdominal muscles through rapid contractions—about 20,000 times during a treatment[1]. Paltrow has expressed interest in treatment methods without significant side effects that have the potential to help with her health problems[1]. ExoMind has also been tried by other celebrities, such as Serena Williams, who credits the method with changing how she prioritizes her mental health[1].